“We don’t need our worries, they need us” – Sue Allen
Christmas is different for everyone; there is one common thread that can plague us all over the festivities – worry. Worry that there will not be enough food, that the presents are not going to be well received, that you are going to run out of batteries or that the cold Auntie Val has arrived with is going to spread like wildfire through the household.
So this Christmas, our gift to you is a short meditation to help you relax and enjoy the festive season.
Have a very Happy Christmas and we look forward to catching up in 2019.